WHY SHOULD I TAKE SUPPLEMENTS?
If you’ve thought about taking supplements for a while now but you’re not really sure what they’re all about and if you should take them, we’re here to help break them down for you.
WHAT IS A SUPPLEMENT?
A supplement is exactly what it sounds like – an optional extra to enhance your wellbeing. They should never take the place of getting the majority of your vitamins and minerals from a healthy, varied diet. Moreover, they can help fill any potential nutritional gaps that you might have and bolster existing essential nutrients.
HOW SHOULD I CHOOSE A SUPPLEMENT?
Choosing the best supplements for you can be daunting with so many different kinds available. Some factors to consider are: Age, pre-existing health issues, potential vitamin deficiencies, as well as any health goals you may have. For example, if you struggle with low energy you might reach for Vitamin B12, iron or ginseng.
Our new Beauty & Immunity Support Supplements promote beauty and balance from within, improving your overall immune response and transforming your skin. These powerful little capsules with a multi-strain of live cultures (24.5 billion CFU ) balance natural bacteria in your gut to fight free radical damage, reducing oxidative stress and increasing overall skin glow.
Whether you are a seasoned supplement enthusiast or embracing a new probiotic frontier, Beauty & Immunity Support supplements will protect your body & perfect your skincare routine.
HOW DO I KNOW IF THEY’RE WORKING?
Don’t forget, it’s always a good idea to check with your doctor before starting any new kind of supplements to make sure they’re right for your needs. It’s important also to be mindful of how your body is feeling when you start a new regime. Check in with yourself regularly, especially if you’re experiencing any side effects. Unlike topical skincare, it can take up to 3 months for your body to regulate & celebrate the full benefits of a new supplement regime. However, given the potency of our targeted probiotic content (24.5 Billion CFU!) we anticipate positive and noticeable progress after 1 month. If your skin is something you’re particularly interested in (us too, naturally) then you’ll get the best out of our supplements by using them alongside a great diet, moderate amounts of exercise and a consistent skincare regime – we can’t wait to see what you think.
Have you tried our new Beauty & Immunity Support Supplements yet? Share your thoughts with us at @aureliaskincare #aureliasupplements